Comparison-itis can be easy to catch when you start following lots of lifestyle bloggers and influencers, especially on Instagram.
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Meal planning guarantees you have accessible, healthy, delicious meals ready to roll the second you need them. Less rash decision making because you’re short on time and fewer trips through the drive-thru! You’ll save money on eating out and from wasting money on groceries that you don’t actually use.
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No matter what kind of diet philosophy you follow, real food has to be the foundation. Our bodies were not designed to perform optimally on processed, manufactured food.
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